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multi-platform parent resource and community in the Philippines

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Food Guide for Pregnant Moms

If you’re an expectant mom, then the importance of committing to a healthy diet cannot be overemphasized. While sticking to…
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Style Me Little: One Mompreneur’s Small Idea Come to Life

The smallest of ideas may just turn out to be the best ones. For mompreneur Ethel Cuerpo-Bernales, it all started…
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Real Moms on the Importance of Mindfulness

Silence is a gift. When your mind is quiet and your body is at rest, you come to all sorts…
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Why Take a Family Cruise Vacation

Thinking of where you’d like to sweep your family off to on your next vacation? Why not take a cruise…
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Common Pregnancy Complications

Melanie has never had to deal with any sort of medical condition in her life. So the expectant mom became…
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The Upside of Failure: Why You Should Let Kids Fail

When Cathie* forgot her school project at home, she immediately texted her mom about it. A few minutes later, Cathie’s…
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Real Moms’ Parenting Resolutions

When the new year comes around, some people take the time to map out the events of the next 12…
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The Bedwetting Child

A common but inconvenient problem that parents have to deal with as their children grow up is bedwetting. While most…
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Motherhood can feel overwhelming—but one kind wo Motherhood can feel overwhelming—but one kind word from someone who’s been there can make all the difference. 💖

What’s one piece of advice, encouragement, or comfort you would give to a new or expecting mom? Here’s one to start: “You don’t have to do it all perfectly. Just love your baby and be kind to yourself.” ✨

Drop yours in the comments and let’s fill this space with the kind of wisdom and warmth that only moms can give. Whether you’re a seasoned parent or just starting out, your words could be the reassurance another mom needs today. 🌷⬇️

#MommyMundo #MomCommunity #MomConnect #mompowerment
Bumpin’ in style! ✨ This mama’s glow-up is Bumpin’ in style! ✨

This mama’s glow-up is giving all the feels — and we’re here for it. 💃💖

From choosing outfits that fit your growing bump to preparing for the big day, every part of pregnancy is worth celebrating and learning about. 🤗 That’s what Pregnant Pause is here for — featuring Mommy Mundo’s signature prenatal class with the beloved Rome Kanapi to guide you every step of the way. 💕

Expect an afternoon filled with learning, laughter, and connection — from prenatal essentials to thoughtful conversations and even a curated Mom Market featuring mompreneur-owned brands from our community. It’s your safe space to feel seen, supported, and celebrated. 🫶🏻

🗓 July 19
📍 Estancia Mall, 2F Bridgeway Main Wing
🛍️ Mom Market: 10:00 AM - 7:00 PM
👶🏻 Prenatal Class: 2:00–5:00 PM
🎟 Sign up for FREE → mommymundo.com/pregnantpause

Video by Momma @raia.nov 📸

#PregnantPause2025 #MommyMundo #MommyMundoMoms #MommyMundoPregnantPause #PregnancyTips
Dear pregnant mamas, don’t forget to pause… ge Dear pregnant mamas, don’t forget to pause… gently. 🤰🏻✨

Here are 5 simple but powerful reminders for your pregnancy journey:

💧 Stay Hydrated – Water helps carry nutrients to your baby and keeps your body functioning at its best. Don’t wait to feel thirsty!

🥗 Nourish Yourself – Fuel your body with balanced meals rich in vitamins and minerals that support both you and your growing baby.

😴 Prioritize Rest – Your body is working overtime. Listen to it. Sleep, nap, and recharge as often as you need.

🤸 Move Gently – Light movement like stretching, walking, or prenatal yoga can ease discomfort and boost your mood.

🕯️ Practice Self-Care – A warm bath, your favorite lotion, or even five minutes of quiet time can do wonders for your well-being.
 
Take this as your sign to slow down and be kind to your body and soul.

Ready to learn more and feel supported? Join us at Pregnant Pause — a nurturing event for expecting moms and dads featuring our signature PRENATAL WORKSHOP by ROME KANAPI.

🗓 July 19
📍 2F Bridgeway Main Wing, Estancia Mall
🛍️ Market: 10:00AM–7:00PM
👶🏻 Prenatal Class: 2:00PM–5:00PM (stay tuned for the complete lineup!)

🎟 FREE to join but registration is required!

🔗 Sign up now at mommymundo.com/pregnantpause

#PregnantPause2025 #MommyMundo #MommyMundoMoms #MommyMundoPregnantPause #PregnancyTips
Swipe through the sweetest throwback memories from Swipe through the sweetest throwback memories from our previous Mommy Milkshake Run 💗 Since 2007, this fun run has brought together moms, dads, babies and kids in strollers, pregnant and breastfeeding moms—even lolos and lolas, yayas and everyone in the fam!—there’s nothing like going outdoors, moving and being active together to mark a meaningful day of bonding.

More than just a fun run, this is a heartwarming tradition that also marks World Breastfeeding Week, celebrating the strength and love that comes with every breastfeeding journey.

And this August, it’s making a big comeback! Come and join us for a 1K, 3K, and 5K run! There will also be interactive wellbeing tents, plus our Mama Market featuring mompreneur businesses and beloved brands.

A day of heart, hugs, and happy feet awaits 🫶

✨ More details soon! To get early updates, sign up for the waitlist at bit.ly/MommyMilkshakeRun2025 — because when mommy runs, milk shake. 🍼👟

#MommyMundo #MommyMilkshake #MommyMundoMommyMilkshake #BreastfeedingWeek #mompowerment #momconnect
Some baby essentials in one tray. Just add in the Some baby essentials in one tray. Just add in the baby👶🏻 (and while you’re at it, some coffee ☕) and all is okay in our mom world 😁🥰

From newborn snuggles to toddlerhood tumbles — we can carry even more than what fits in a tray. Doing it with fellow mamas makes it easier and more fun! 

We’re thankful you’re part of the #MMCommunity by being here 🫶🏻 If you haven’t yet, we’d love for you to #momconnect with us:

💬 Join our private Facebook group to connect with fellow moms (we have some exclusive giveaways happening there!) 

💌 Sign up for our mailing list to stay updated on events, workshops, and new offerings! 

🤳 Tag us in your posts @mommymundo to share your motherhood moments for a chance to be featured! 

Link in bio for the links — see you there! 👋🏻

#MommyMundo #Mompowerment #MomCommunity #MomCon #MomConnect #CoffeeTrayTrend
Pregnancy is a beautiful, transformative journey — one that brings new life, new love, and a whole new chapter. 🤰🏻 For over a decade, Pregnant Pause has been here to support that journey — a signature prenatal program by Mommy Mundo, guided by trusted prenatal educator Rome Kanapi, and designed to prepare expecting moms and dads for what’s to come. 💖

Join us on July 19 at Estancia Mall for a meaningful day of learning and connection. From 2PM–5PM, take part in our prenatal class with Rome Kanapi’s time-tested module, along with expert-led talks on pregnancy and newborn care — stay tuned for the full lineup! 🤗

All day long, from 10AM–7PM, explore our Mom Market — a space that not only celebrates motherhood but also champions our beloved mompreneur businesses. Shop, discover, and support the incredible women building brands from the heart. 🛍️🌸

Admission is free — just register at mommymundo.com/pregnantpause 

#MommyMundo #PregnantPause #MommyMundoPregnantPause #Pregnancy #Nesting #Mompowerment #Mompreneurs #MomMarket
When rolling over feels like a full-body workout a When rolling over feels like a full-body workout and sitting up requires a 3-step strategy, you know you’re deep into the third trimester! 🤰🏻🤭

But don’t worry, Mama, you’ve got this! 💪🏻 Here are three quick tips to help you through:

✨Prioritize Rest: Your body is working overtime. Listen to it and take breaks when needed.

✨Stay Hydrated: Drinking plenty of water can help reduce swelling and keep you energized.

✨Gentle Exercise: Activities like prenatal yoga can ease discomfort and prepare your body for labor.

Looking for more support and community? 🤰🏻Join us this July for Pregnant Pause, Mommy Mundo’s signature prenatal workshop facilitated by pioneering childbirth educator Rome Kanapi. It’s an event filled with expert talks, fun activities, and a Mama Market where you can shop for baby essentials. It’s like a giant baby shower with a twist of wisdom and fun! 🤗

Participation is free, but pre-registration is a must. Reserve your spot now and connect with fellow moms-to-be! 💖➡️ bit.ly/PregnantPauseJuly

Video by Mommy Princess @biogesingh 📸💕 Thank you!

#MommyMundo #ThirdTrimesterStruggles #PregnancyHumor #MomCon #MomConnect #PregnantPause #PrenatalWorkshop #MomLife
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