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The Blog

No gym required: You can stay fit at home—three moms show us how

Mom Wellness

We often hear our fellow moms say that they don’t have time to work out, much less go to the gym. But as these ‘fitspirational’ moms would attest, it’s totally possible to stay in shape even if we’re at home.

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Why it’s a good idea to take your family camping

Parenting

We’re excited to tell you that Camp Explore’s F2F (face-to-face) camping activities are back. It’s happening this coming weekend (May 28-29) at Mount Purro Nature Reserve in Antipolo, Rizal. 

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Wanted kasambahay: stay-in or stay-out?

Home

Having a kasambahay can be a lifesaver as she can lighten the load of taking care of the little ones and the daily chores that keep a household running orderly. If you have been faced with the dilemma of whether to get a full-time, stay-in helper who lives with you […]

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What does a good preschool program look like

School Age

years when children learn the necessary skills (cognitive, social, emotional, pre-math and pre-literacy) that they’ll need later on in life. That’s why choosing the right preschool is one of the most crucial decisions parents make for their child. 

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Talks you shouldn’t miss at Expo Mom 2022

MM Events

It’s all systems go for Expo Mom 2022 happening this weekend (April 23 to 24)—on ground at Bonifacio High Street and online via Facebook Live. 

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IN PHOTOS: A long-awaited reunion at the Mommy Mundo Momfluencers event 

MM Events

It has been two years since the last Mommy Mundo Momfluencers gathering. A lot of things happened over the pandemic—a lot of discoveries, challenges, milestones, heartbreaking moments. As expected, emotions overflowed when 55 women met face to face at Book Nook in SM Aura to reconnect and catch up. Of […]

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Motherhood Stage by Stage

We are with you every step of the way, giving you a variety of information, events and activities which address every stage of motherhood.

FOLLOW US ON INSTAGRAM @MOMMYMUNDO

Call for Vendors and Performers! 📣💖 Join us Call for Vendors and Performers! 📣💖

Join us at Mommy Mundo’s Mommy Milkshake Run 2025 — happening on August 3, Sunday at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

This highly-anticipated family fun run will be bringing together parents, kids, and the whole family to celebrate movement, bonding, and the advocacy of breastfeeding. It’s a feel-good event filled with joy and meaningful moments.

Are you a…

Mompreneur vendor;
Food & drinks brand; or
Live performer

who want to connect with a warm, family-loving crowd and showcase your products in a vibrant, supportive space? Email vendors@mommymundo.com or sign up at bit.ly/MommyMundoVendor 💌

Limited slots available — see you at the run! 🏃🏻‍♀️🫶🏻

#MommyMilkshakeRun2025 #CallForVendors #MamaMarket #MommyMundoEvents #MommyMundoMommyMilkshakeRun
Every trimester brings new changes—not just for Every trimester brings new changes—not just for baby, but for your body too. 🤰🏻 Here’s a quick guide on what to eat to nourish both of you, one trimester at a time:

First Trimester:

Protein: Eggs, tofu, legumes
Folate: Citrus, spinach, broccoli
Bland snacks: Crackers, bananas, nuts
Hydration: Coconut water, clear soups

Second Trimester:

Iron: Lean meat, leafy greens, beans
Calcium: Yogurt, cheese, fortified milk
Healthy fats: Avocado, nuts, olive oil
Vitamin C: Mango, strawberries, bell peppers

Third Trimester

Omega-3s: Salmon, chia seeds, walnuts
Carbs: Brown rice, oats, sweet potatoes
Fiber: Fruits, veggies, whole grains
Go easy on salt & processed foods

Want more pregnancy wisdom? 👋🏻

Join Pregnant Pause on July 19 — our signature prenatal class with Rome Kanapi — a safe, supportive space where moms-to-be can learn, bond with fellow moms, and feel more prepared for what’s ahead. 💖

Don’t miss the Mom Market too! 🛍️

Shop thoughtfully curated essentials on the same day, right at the venue!

Participation is free but registration is a must — sign up at mommymundo.com/pregnantpause now 🫶🏻

P.S Thank you so much to our sponsors for making this event possible:

@anmumph
@solbac_ph
@estanciaph 

#MommyMundo #NourishWithLove #MMNourishWithLove #NutritionMonth #MMNutritionMonth  #PregnantPause
It’s week 22 of our #yearofconnection ! Don’t It’s week 22 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

22/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Pregnancy Bingo! 🤰🏻✨ Mood swings? Scent a Pregnancy Bingo! 🤰🏻✨

Mood swings? Scent aversion? Always sleepy? If you’ve ticked off a few of these, mama — you’re definitely not alone! 🫶🏻

Pregnancy comes with all sorts of surprises, and we’re here to help you feel seen, supported, and prepared. 💖

Join us at Pregnant Pause, Mommy Mundo’s signature prenatal event, happening on July 19 at Estancia Mall!

🛍️ Mom Market: 10:00 AM–7:00 PM
👶 Prenatal Class with Rome Kanapi: 2:00 PM–5:00 PM
📍 2F Bridgeway Main Wing, Estancia Mall

Expect real talk for expecting moms and dads, expert guidance, and a warm community to walk with you every step of the way. 🌸

Participation is FREE, but registration is required! Sign up now via the link in bio or visit mommymundo.com/pregnantpause 💌

P.S. A heartful thank you to our sponsor for making this meaningful event possible! 

@anmumph
@solbac_ph
@estanciaph

#MommyMundo #PregnantPause #MommyMundoPregnantPause #pregnantmoms
“You are not a bad mother…” 💭 We asked, a “You are not a bad mother…” 💭
We asked, and your answers warmed our hearts. 💖

From missed meals to messy rooms, from tough days to tearful nights — so many moms shared the same fears, the same doubts… and the same reminder:

You are not alone.

You are doing your best. 

You are enough. ✨

And Mommy Mundo is here for you — cheering you on every step of the way. 

Link in bio to join our mailing list for inspiration, support, and updates made just for moms like you — link in bio! 💌

#MommyMundo #MommyMundoMoms #MMmoms #mompowerment #momcommunity
Breastmilk is ✨liquid gold✨ — packed with nu Breastmilk is ✨liquid gold✨ — packed with nutrients, antibodies, and love 💖 Whether you’re a stay-at-home or working mom, knowing how to store it properly helps you keep giving your baby the best, anytime, anywhere.

Celebrate the beauty of breastfeeding with us at the Mommy Milkshake Run on August 3 at Parklinks, Quezon City — a fun, family-friendly event for moms, dads, kids, grandparents, and your pets too! 🏃🏻‍♀️💕

Let’s move, connect, and celebrate the breastfeeding journey together! Register and purchase your kits now at mommymundo.com/mommymilkshake2025

…because when breastfeeding mom runs, milk shakes 😆🙌🏻

#MommyMundo #MommyMundoMommyMilkshakeRun #MommyMilkshakeRun2025 #BreastfeedingAwareness
Our giveaway isn’t just about the goodies (thoug Our giveaway isn’t just about the goodies (though they are ✨amazing✨)—it’s about celebrating thoughtful, quality finds from mom-run brands. Every item is mom-made, heart-led, and meant to be loved. 💖

Swipe through to take a closer look at the giveaway goodies from The Mompreneur Lab Batch 3 @mompreneurstogether 🤗

✨ Haven’t joined yet? Don’t miss your chance—giveaway ends June 30! 

#MommyMundo #themompreneurlab #mompreneurs #giveaway
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