The Blog
Why Moms Need Meditation
“Meditation has thousands of forms,” says Teacher Neil Salang, a teacher of Yogic Meditation. This form of meditation encourages the focusing of all your attention on one point with no distractions, silencing the mind and body. The eyes are closed, the body does not fidget or move, and practitioners are […]
READ the POST
Self-Care Rituals vs Self-Care Routines
What are your self-care rituals? Can you think of any off the bat? OR is your self-care on autopilot? Do you enjoy your acts of self-care, or do you sometimes dread it and see it as a chore? Acts of self-care should always be things we look forward to doing. […]
READ the POSTPassion, Work, & Profit
So can you turn something you love doing into something that makes money? Yes. Does everyone who wants to start a business or side hustle need to start with something their passionate about? No. In fact if you need to earn a living first, find ways to do that before exploring your passions. Making passion into profit needs time, energy, and experimentation. Making a living first, helps you create that space.
READ the POST
Celebrate, Donate, and Make a Difference on Mommy Mundo’s Founders’ Day!
Every year on her birthday, Mommy Mundo founder and CEO celebrates by supporting a cause dear to her heart. This October 30, 2021, she celebrates by honouring mompreneurs and fellow founders in an online party-for-a-cause called Founders’ Day!
READ the POST5 Must-Know Questions & Answers About Your Pelvic Floor Health
What is the pelvic floor? Dr. Katherine Pace describes it as an internal diaper. It is “a basket of muscles that wraps from your tailbone to the front of your pelvis,” ending a few inches underneath your belly button. This group of muscles holds your pelvic and abdominal organs together, and they work towards providing stability (balance), sphincter control (continence), support, and sexual pleasure.
READ the POSTMindful Manifestation with Bryson Bonsol
Manifestation Coach, Bryson Bonsol, admits that manifestation can be a challenging practice for some because people focus too much on the “process” and not on the “result” or the desired outcome. Most of us think that in order for us to manifest our desires, we should “struggle” first and go through some painful experiences. While there is so much value in hard work, in the manifestation world, manifesting should be fun and easy.
READ the POSTCategories
Motherhood Stage by Stage
We are with you every step of the way, giving you a variety of information, events and activities which address every stage of motherhood.
