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All Out for Healthy and Fit Families at Alaska Milk Day

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We’re all set to join the Alaska Milk Day run, happening on June 11, 2016. Since its first celebration four years ago, Alaska Milk Corporation will mark another grand chapter as it expands the annual celebration of World Milk Day, from a single location run to a whole new and bigger campaign that will engage Filipinos not just in Manila but nationwide.
This year’s celebration will definitely be even greater with an expected increase of participants from Metro Manila, Davao, Cebu and the newest venue, Naga. The activity will involve individual (3km and 5km) race category in the provincial areas.

In Metro Manila, there will be individual (3km and 5km), 3 km family run race categories and a 1km Disney’s Frozen and Marvel themed fun run event for children ages 4-7 years old encouraging children to live a healthy and active lifestyle while still having fun.

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To make the gathering more exciting, a Zumba event will also be conducted in all areas encouraging more individuals and families to start a morning health and fitness regimen. A nationwide Milk Toast at 6:00, coined as the Alaska Milk Hour, will culminate the celebration, where all participants will simultaneously drink milk and make a pledge to a healthy and active lifestyle.

Following results from the latest National Nutrition Survey by the Food and Nutrition Institute, Alaska felt compelled to help the government in building awareness about the increasing number of obese children and adults in the country and hope to spearhead efforts to combat this problem by providing activities that would promote the combination of proper exercise and nutrition. The survey mentioned above reveals that 2 out of 10 children among 0-5 years old were underweight and 5 out of 100 children among 0-5 years old were overweight. Also, 3 in every 10 adults are overweight and obese. Through the yearly celebration of Alaska Milk Day, the company hopes to add to efforts to reverse these prevailing nutritional problems.

Supporting Alaska Milk Corporation in this endeavor are Rhea Generics, Babyflo, Systema, Hana Shampoo and Champion.

The beneficiary of the Alaska Milk Day Family Run is Children’s Hour. Alaska Milk Corporation will donate the same quantity of milk bags as the participants to their chosen recipient.

Join Alaska’s efforts and become a part of Alaska’s “Nutrition. Action. Champion” program for a chance to become a real life health advocate!

For more information, log on to www.alaskaworldmilkday.com and likewww.facebook.com/WorldMilkDayPH.

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Dear pregnant mamas, don’t forget to pause… ge Dear pregnant mamas, don’t forget to pause… gently. 🤰🏻✨

Here are 5 simple but powerful reminders for your pregnancy journey:

💧 Stay Hydrated – Water helps carry nutrients to your baby and keeps your body functioning at its best. Don’t wait to feel thirsty!

🥗 Nourish Yourself – Fuel your body with balanced meals rich in vitamins and minerals that support both you and your growing baby.

😴 Prioritize Rest – Your body is working overtime. Listen to it. Sleep, nap, and recharge as often as you need.

🤸 Move Gently – Light movement like stretching, walking, or prenatal yoga can ease discomfort and boost your mood.

🕯️ Practice Self-Care – A warm bath, your favorite lotion, or even five minutes of quiet time can do wonders for your well-being.
 
Take this as your sign to slow down and be kind to your body and soul.

Ready to learn more and feel supported? Join us at Pregnant Pause — a nurturing event for expecting moms and dads featuring our signature PRENATAL WORKSHOP by ROME KANAPI.

🗓 July 19
📍 2F Bridgeway Main Wing, Estancia Mall
🛍️ Market: 10:00AM–7:00PM
👶🏻 Prenatal Class: 2:00PM–5:00PM (stay tuned for the complete lineup!)

🎟 FREE to join but registration is required!

🔗 Sign up now at mommymundo.com/pregnantpause

#PregnantPause2025 #MommyMundo #MommyMundoMoms #MommyMundoPregnantPause #PregnancyTips
Swipe through the sweetest throwback memories from Swipe through the sweetest throwback memories from our previous Mommy Milkshake Run 💗 Since 2007, this fun run has brought together moms, dads, babies and kids in strollers, pregnant and breastfeeding moms—even lolos and lolas, yayas and everyone in the fam!—there’s nothing like going outdoors, moving and being active together to mark a meaningful day of bonding.

More than just a fun run, this is a heartwarming tradition that also marks World Breastfeeding Week, celebrating the strength and love that comes with every breastfeeding journey.

And this August, it’s making a big comeback! Come and join us for a 1K, 3K, and 5K run! There will also be interactive wellbeing tents, plus our Mama Market featuring mompreneur businesses and beloved brands.

A day of heart, hugs, and happy feet awaits 🫶

✨ More details soon! To get early updates, sign up for the waitlist at bit.ly/MommyMilkshakeRun2025 — because when mommy runs, milk shake. 🍼👟

#MommyMundo #MommyMilkshake #MommyMundoMommyMilkshake #BreastfeedingWeek #mompowerment #momconnect
Some baby essentials in one tray. Just add in the Some baby essentials in one tray. Just add in the baby👶🏻 (and while you’re at it, some coffee ☕) and all is okay in our mom world 😁🥰

From newborn snuggles to toddlerhood tumbles — we can carry even more than what fits in a tray. Doing it with fellow mamas makes it easier and more fun! 

We’re thankful you’re part of the #MMCommunity by being here 🫶🏻 If you haven’t yet, we’d love for you to #momconnect with us:

💬 Join our private Facebook group to connect with fellow moms (we have some exclusive giveaways happening there!) 

💌 Sign up for our mailing list to stay updated on events, workshops, and new offerings! 

🤳 Tag us in your posts @mommymundo to share your motherhood moments for a chance to be featured! 

Link in bio for the links — see you there! 👋🏻

#MommyMundo #Mompowerment #MomCommunity #MomCon #MomConnect #CoffeeTrayTrend
Pregnancy is a beautiful, transformative journey — one that brings new life, new love, and a whole new chapter. 🤰🏻 For over a decade, Pregnant Pause has been here to support that journey — a signature prenatal program by Mommy Mundo, guided by trusted prenatal educator Rome Kanapi, and designed to prepare expecting moms and dads for what’s to come. 💖

Join us on July 19 at Estancia Mall for a meaningful day of learning and connection. From 2PM–5PM, take part in our prenatal class with Rome Kanapi’s time-tested module, along with expert-led talks on pregnancy and newborn care — stay tuned for the full lineup! 🤗

All day long, from 10AM–7PM, explore our Mom Market — a space that not only celebrates motherhood but also champions our beloved mompreneur businesses. Shop, discover, and support the incredible women building brands from the heart. 🛍️🌸

Admission is free — just register at mommymundo.com/pregnantpause 

#MommyMundo #PregnantPause #MommyMundoPregnantPause #Pregnancy #Nesting #Mompowerment #Mompreneurs #MomMarket
When rolling over feels like a full-body workout a When rolling over feels like a full-body workout and sitting up requires a 3-step strategy, you know you’re deep into the third trimester! 🤰🏻🤭

But don’t worry, Mama, you’ve got this! 💪🏻 Here are three quick tips to help you through:

✨Prioritize Rest: Your body is working overtime. Listen to it and take breaks when needed.

✨Stay Hydrated: Drinking plenty of water can help reduce swelling and keep you energized.

✨Gentle Exercise: Activities like prenatal yoga can ease discomfort and prepare your body for labor.

Looking for more support and community? 🤰🏻Join us this July for Pregnant Pause, Mommy Mundo’s signature prenatal workshop facilitated by pioneering childbirth educator Rome Kanapi. It’s an event filled with expert talks, fun activities, and a Mama Market where you can shop for baby essentials. It’s like a giant baby shower with a twist of wisdom and fun! 🤗

Participation is free, but pre-registration is a must. Reserve your spot now and connect with fellow moms-to-be! 💖➡️ bit.ly/PregnantPauseJuly

Video by Mommy Princess @biogesingh 📸💕 Thank you!

#MommyMundo #ThirdTrimesterStruggles #PregnancyHumor #MomCon #MomConnect #PregnantPause #PrenatalWorkshop #MomLife
What’s inside our ALPHA Mom Welcome Kit? 👀✨ What’s inside our ALPHA Mom Welcome Kit? 👀✨

Everything a new mom needs to feel supported, seen, and ready for the journey ahead 💕

This Welcome Kit is just one of the perks when you join ALPHA Mom by Mommy Mundo — a year-long support program for first-time moms with babies aged 0–6 months. You’ll get:

✨ Monthly Zoom learning sessions with expert speakers tailored to your baby’s developmental stage

✨ Two special kits delivered to your doorstep: the Welcome Kit and a 6-month Milestone Kit

All of this and more for an introductory price of just ₱999/year!

Join ALPHA Mom today and start your motherhood journey with care and community. 🤗

Sign up at mommymundo.com/alphamom 🫶🏻

P.S. Thanks for joining us in supporting new moms and dads through ALPHA Mom ✨
@stitcharookids 
@biteblockprotect 
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@anmumph 
@bebebalm 
@smilesorganics 
@babydovecare 
@cyclesbaby 
@cradle_natural 
@redsealph 

#MommyMundo #MommyMundoALPHAMom #MomConnect #Mompowerment
It’s week 18 of our #yearofconnection ! Don’t It’s week 18 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

18/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
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