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in Mom Solutions

Active and Fresh All Day Long

keep-kids-active-and-fresh.jpg

This is a story of a mom with a very energetic seven year old. She happily spends her days chasing after her son, playing every game his imaginative mind can think of. And by chasing– she means running after him with a bimpo to wipe his pawis, and that’s okay. It turns out she has her ways of keeping her son fresh all-day even on unli-play.
“Ang likot ng anak mo, ha”
“Oh, you’re child IS SO playful”

In English, malikot means hyper. Children are naturally curious, and they love to explore and play. High energy is normal, low energy probably means he’s not feeling well.

I have been blessed with a beautiful and very active son. Some call him energetic, some say playful, and some go straight to the point and say that he’s very malikot. And you know what, that is fine by me.

Fellow moms might wonder what causes their child’s level of “likot”. Some even go as far as bringing their child to a developmental pediatrician, just to rule out possibilities. But I sit on the other side of the spectrum. I truly believe that super likot kids are just very busy and very curious! They are usually malikot when they are playing. And it is while playing that kids learn the most.

Benefits of Play

If adults have to work, it is children’s business to play. Countless research have shown that play is important to a child’s emotional, cognitive, social, physical, language development. It has positive effects on our kid’s learning curve. It is our duty as parents to let our kids play and explore the world.

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“Ang likot-likot mo!”
Play is good, we’ve established that. But the over-playful child will still be called malikot.

What is malikot? Growing up, I’d hear my elders refer to hyperactive kids as “parang kiti-kiti” and “hindi mapakali”. And so the apple doesn’t fall far from the tree. Others call him malikot or makulit. But I see him as spirited and strong-willed.

I’m surprised at how Filipino tales of wisdom frown at very sweaty and hyper children. Let’s debunk a few of them right now.

1. “Yung pawis mo, pu-pulmonyahin ka nyan”

I catch myself saying this to my energetic child. But the fact is that you cannot get pneumonia by getting too sweaty and letting it dry on your skin. The truth behind this is that lower body temperatures make the body more prone to catching a cold. So if a sweaty back dries out in a very cold environment, you could catch a sniffle or two. But not pneumonia.

2. “Nakakahiya sa ibang tao”

In my teens, I would always see a 5 year old girl dance her heart out during mass in between church aisles. I watched her do this every Sunday for another year. But by the time she turned 7, she sat quietly beside her mom — no more dancing. I used to think “Nakakahiya. Bakit sya pinapayagan mag-sayaw habang misa?”. I asked a psychology major about this and her reply struck me. As kids we do not have a concept of the negative things others may think. As we grow, we begin to be influenced by what elders say. So yes, let your child move and play so long as he does not put himself or others in harm’s way.

3. “Ang asim mo na”

My little boy has had his fair share of asim moments. When he was very little, I loved smelling his underarms (I know, right!). I stopped doing this a few months ago because he started smelling like a maasim na mama.

Sweating is our body’s way to cool itself. When your child starts smelling maasim, it means the sweat is interacting with the bacteria on his body. It’s nothing good hygiene can’t solve. Johnson’s ACTIVE FRESH Shampoo, Bath, and Powder are part of our bath time routine, and it helps keep smelly moments at bay all day.

Sweat is Good
In as much as I want him to keep on discovering through play, the human-mom side of me wants to run to him and wipe off every bead of sweat I can find!

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Sweating is second nature to active kids! And it seems that having them flush-faced and brimming with joy is a good thing! It turns out that sweating has benefits too.

Research says that working up a sweat means our kids are getting a great workout! Exercise helps them get strong and live healthy! It is also associated with improved heart function, circulation, and metabolism. Apparently, our dreaded pawis flushes out toxins and impurities. Plus, as their bodies heat up during play, more white blood cells are generated which boost their immune system. So yes, go ahead, be as hyper as you want, son!

Time to Get Clean
Super active kids need super moms, like us, to keep them smelling like little angels no matter how busy they get. I used to be a full-on O.C. mom complete with anti-bacterial gel, cologne, bimpos, and endless changes of clothes.

The tables have turned. I’m very happy to share that I’ve traded in my impossibly heavy bag to a size that won’t hurt my back. Instead of carrying around products to get him smelling fresh, I’ve put my trust in Johnson’s ACTIVE FRESH.

The combination of Johnson’s ACTIVE FRESH Powder, Bath and Shampoo keeps my son fresh with 12-hour fragrance. ACTIVE FRESH is the only one that gets my son smelling fresher the more he plays. It’s also gentle on sensitive skin like his. That means more playtime for him, and less worry for me.

I’m excited for my little boy to play and discover the world. He can be called malikot, energetic, or extremely playful, it doesn’t really matter. What I want is for him to become his best, while I stay confident that he gets the best care he deserves.

During summer break, my son is on unli-likot mode. And believe me, he’s having the time of his life!

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This week on Mommy Mundo Learns, we dive into well This week on Mommy Mundo Learns, we dive into wellbeing with architect and core reformer instructor Annika Bautista — reminding moms that strength isn’t about doing everything perfectly, but moving forward with intention, care, and a little grace for ourselves. 🫶🏻

Annika isn’t just shaping spaces — she’s building healthy habits too. As an architect and a core reformer instructor at @electricstudioph, she blends creativity, discipline, and everyday life skills into tips that help moms feel grounded, energized, and more mindful from one moment to the next. Balancing professional passion with personal wellbeing, she proves that thoughtful design isn’t only for buildings — it’s something we can bring into our daily rhythms as parents. 🙌🏻

Motherhood isn’t a sprint or a checklist — we’re here with you through all its seasons: the early mornings, the messy middles, and the quiet wins that matter most. ✨

📣 Want to be a part of our Mommy Mundo Learns series this February? Apply now at tinyurl.com/MommyMundoContributors or send us a dm if you’re interested! 💌

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Love shows up in the little moments 💖 From morn Love shows up in the little moments 💖 From morning cuddles to watching our little ones grow, our #mmcommunity shared what love looks like in their everyday lives. Swipe to see some of their answers! ⬅️

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Mommy Mundo has always been a homebase for stories Mommy Mundo has always been a homebase for stories, ideas, and conversations that truly connect. ✨

And now, we’re opening that home to more voices.

We’re welcoming writers, event speakers, content creators, experts, coaches, and creatives who feel called to share what they know and what they love — and to make Mommy Mundo a platform for their voice. 🙌 If you have a program for parents, as well as insights, experiences, or ideas that can inspire, guide, or simply resonate, there’s space for you here.

Let’s create thoughtful, meaningful content together.
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Love begins with yourself, mama — in the quiet m Love begins with yourself, mama — in the quiet moments you allow yourself to pause, breathe, and be human. It lives in choosing rest without guilt, setting boundaries with kindness, and meeting yourself with the same compassion you give so freely to others. ✨

As we move through this season of motherhood, may we remember that tending to ourselves is not selfish. It’s how love takes root, grows steady, and flows into every connection we hold. 💖

And we know that you’re not doing this alone. 😌 Join Mommy Mundo Homebase for a breather — a space to pause, talk to other moms who understand, and be held in a safe, supportive community. Link in bio! 💌

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Sharing some snippets from our Hello 2026! catch-u Sharing some snippets from our Hello 2026! catch-up for Mom Connect Online last January with @janicecvillanueva ✨ Featuring the ever-authentic Kimi Lu, who shared her word for the year: PROVIDENCING — not (yet) a dictionary entry, but a beautiful reminder to trust the unfolding while showing up with purpose. She also dropped practical, heart-centered tips to help make 2026 a year of meaningful choices and gentle momentum. 💖

Kimi is a life coach and wellness guide who’s spent more than a decade helping women celebrate their wins — big and small — and cultivate soulful living through coaching, mindful practices, and community building. 😍 She’s known for empowering people to fill their own cups first so they can give from overflow, not depletion, and for fostering spaces where personal growth feels both joyful and grounded. Follow her for more tips and inspiration! ➡️ @kimilulifecoach  

That’s the vibe of Mom Connect Online too: a safe, uplifting space for moms to reflect, learn, and grow together. 💖 The full live recording is still up on Facebook — catch it while it’s available and gather a dose of insight to carry you through the year with intention. Link in bio! 💌

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Children experience love in the simplest, most hon Children experience love in the simplest, most honest ways. 🥹Through presence, consistency, and feeling truly seen. 

Swipe through to reflect on the small, everyday moments that make our children feel most loved — the quiet connections that shape their world and stay with them long after childhood. 💖

We’re here with you in every stage of motherhood, holding space for the questions, the learning, and the growing that come with raising children in love and connection. ✨ 

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One of our advocacies at Mommy Mundo is all about One of our advocacies at Mommy Mundo is all about championing mompreneurs and their businesses — being their platform, supporting them in their journey, and celebrating their creativity every step of the way. 💖✨

Come join the first leg of The MamaMarket this February and discover a vibrant space where moms shine as entrepreneurs, creators, and changemakers! ☺️

Are you ready to be part of this journey? Email vendors@mommymundo.com or message Gemma on Viber +63 905 641 0514. Follow @mompreneurstogether for inspiration and updates! 💌

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