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in Mom Solutions

Active and Fresh All Day Long

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This is a story of a mom with a very energetic seven year old. She happily spends her days chasing after her son, playing every game his imaginative mind can think of. And by chasing– she means running after him with a bimpo to wipe his pawis, and that’s okay. It turns out she has her ways of keeping her son fresh all-day even on unli-play.
“Ang likot ng anak mo, ha”
“Oh, you’re child IS SO playful”

In English, malikot means hyper. Children are naturally curious, and they love to explore and play. High energy is normal, low energy probably means he’s not feeling well.

I have been blessed with a beautiful and very active son. Some call him energetic, some say playful, and some go straight to the point and say that he’s very malikot. And you know what, that is fine by me.

Fellow moms might wonder what causes their child’s level of “likot”. Some even go as far as bringing their child to a developmental pediatrician, just to rule out possibilities. But I sit on the other side of the spectrum. I truly believe that super likot kids are just very busy and very curious! They are usually malikot when they are playing. And it is while playing that kids learn the most.

Benefits of Play

If adults have to work, it is children’s business to play. Countless research have shown that play is important to a child’s emotional, cognitive, social, physical, language development. It has positive effects on our kid’s learning curve. It is our duty as parents to let our kids play and explore the world.

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“Ang likot-likot mo!”
Play is good, we’ve established that. But the over-playful child will still be called malikot.

What is malikot? Growing up, I’d hear my elders refer to hyperactive kids as “parang kiti-kiti” and “hindi mapakali”. And so the apple doesn’t fall far from the tree. Others call him malikot or makulit. But I see him as spirited and strong-willed.

I’m surprised at how Filipino tales of wisdom frown at very sweaty and hyper children. Let’s debunk a few of them right now.

1. “Yung pawis mo, pu-pulmonyahin ka nyan”

I catch myself saying this to my energetic child. But the fact is that you cannot get pneumonia by getting too sweaty and letting it dry on your skin. The truth behind this is that lower body temperatures make the body more prone to catching a cold. So if a sweaty back dries out in a very cold environment, you could catch a sniffle or two. But not pneumonia.

2. “Nakakahiya sa ibang tao”

In my teens, I would always see a 5 year old girl dance her heart out during mass in between church aisles. I watched her do this every Sunday for another year. But by the time she turned 7, she sat quietly beside her mom — no more dancing. I used to think “Nakakahiya. Bakit sya pinapayagan mag-sayaw habang misa?”. I asked a psychology major about this and her reply struck me. As kids we do not have a concept of the negative things others may think. As we grow, we begin to be influenced by what elders say. So yes, let your child move and play so long as he does not put himself or others in harm’s way.

3. “Ang asim mo na”

My little boy has had his fair share of asim moments. When he was very little, I loved smelling his underarms (I know, right!). I stopped doing this a few months ago because he started smelling like a maasim na mama.

Sweating is our body’s way to cool itself. When your child starts smelling maasim, it means the sweat is interacting with the bacteria on his body. It’s nothing good hygiene can’t solve. Johnson’s ACTIVE FRESH Shampoo, Bath, and Powder are part of our bath time routine, and it helps keep smelly moments at bay all day.

Sweat is Good
In as much as I want him to keep on discovering through play, the human-mom side of me wants to run to him and wipe off every bead of sweat I can find!

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Sweating is second nature to active kids! And it seems that having them flush-faced and brimming with joy is a good thing! It turns out that sweating has benefits too.

Research says that working up a sweat means our kids are getting a great workout! Exercise helps them get strong and live healthy! It is also associated with improved heart function, circulation, and metabolism. Apparently, our dreaded pawis flushes out toxins and impurities. Plus, as their bodies heat up during play, more white blood cells are generated which boost their immune system. So yes, go ahead, be as hyper as you want, son!

Time to Get Clean
Super active kids need super moms, like us, to keep them smelling like little angels no matter how busy they get. I used to be a full-on O.C. mom complete with anti-bacterial gel, cologne, bimpos, and endless changes of clothes.

The tables have turned. I’m very happy to share that I’ve traded in my impossibly heavy bag to a size that won’t hurt my back. Instead of carrying around products to get him smelling fresh, I’ve put my trust in Johnson’s ACTIVE FRESH.

The combination of Johnson’s ACTIVE FRESH Powder, Bath and Shampoo keeps my son fresh with 12-hour fragrance. ACTIVE FRESH is the only one that gets my son smelling fresher the more he plays. It’s also gentle on sensitive skin like his. That means more playtime for him, and less worry for me.

I’m excited for my little boy to play and discover the world. He can be called malikot, energetic, or extremely playful, it doesn’t really matter. What I want is for him to become his best, while I stay confident that he gets the best care he deserves.

During summer break, my son is on unli-likot mode. And believe me, he’s having the time of his life!

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Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

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This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
Call for Vendors and Performers! 📣💖 Join us Call for Vendors and Performers! 📣💖

Join us at Mommy Mundo’s Mommy Milkshake Run 2025 — happening on August 3, Sunday at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

This highly-anticipated family fun run will be bringing together parents, kids, and the whole family to celebrate movement, bonding, and the advocacy of breastfeeding. It’s a feel-good event filled with joy and meaningful moments.

Are you a…

Mompreneur vendor;
Food & drinks brand; or
Live performer

who want to connect with a warm, family-loving crowd and showcase your products in a vibrant, supportive space? Email vendors@mommymundo.com or sign up at bit.ly/MommyMundoVendor 💌

Limited slots available — see you at the run! 🏃🏻‍♀️🫶🏻

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Every trimester brings new changes—not just for Every trimester brings new changes—not just for baby, but for your body too. 🤰🏻 Here’s a quick guide on what to eat to nourish both of you, one trimester at a time:

First Trimester:

Protein: Eggs, tofu, legumes
Folate: Citrus, spinach, broccoli
Bland snacks: Crackers, bananas, nuts
Hydration: Coconut water, clear soups

Second Trimester:

Iron: Lean meat, leafy greens, beans
Calcium: Yogurt, cheese, fortified milk
Healthy fats: Avocado, nuts, olive oil
Vitamin C: Mango, strawberries, bell peppers

Third Trimester

Omega-3s: Salmon, chia seeds, walnuts
Carbs: Brown rice, oats, sweet potatoes
Fiber: Fruits, veggies, whole grains
Go easy on salt & processed foods

Want more pregnancy wisdom? 👋🏻

Join Pregnant Pause on July 19 — our signature prenatal class with Rome Kanapi — a safe, supportive space where moms-to-be can learn, bond with fellow moms, and feel more prepared for what’s ahead. 💖

Don’t miss the Mom Market too! 🛍️

Shop thoughtfully curated essentials on the same day, right at the venue!

Participation is free but registration is a must — sign up at mommymundo.com/pregnantpause now 🫶🏻

P.S Thank you so much to our sponsors for making this event possible:

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It’s week 22 of our #yearofconnection ! Don’t It’s week 22 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

22/50 #calltoconnect
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Pregnancy Bingo! 🤰🏻✨ Mood swings? Scent a Pregnancy Bingo! 🤰🏻✨

Mood swings? Scent aversion? Always sleepy? If you’ve ticked off a few of these, mama — you’re definitely not alone! 🫶🏻

Pregnancy comes with all sorts of surprises, and we’re here to help you feel seen, supported, and prepared. 💖

Join us at Pregnant Pause, Mommy Mundo’s signature prenatal event, happening on July 19 at Estancia Mall!

🛍️ Mom Market: 10:00 AM–7:00 PM
👶 Prenatal Class with Rome Kanapi: 2:00 PM–5:00 PM
📍 2F Bridgeway Main Wing, Estancia Mall

Expect real talk for expecting moms and dads, expert guidance, and a warm community to walk with you every step of the way. 🌸

Participation is FREE, but registration is required! Sign up now via the link in bio or visit mommymundo.com/pregnantpause 💌

P.S. A heartful thank you to our sponsor for making this meaningful event possible! 

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“You are not a bad mother…” 💭 We asked, a “You are not a bad mother…” 💭
We asked, and your answers warmed our hearts. 💖

From missed meals to messy rooms, from tough days to tearful nights — so many moms shared the same fears, the same doubts… and the same reminder:

You are not alone.

You are doing your best. 

You are enough. ✨

And Mommy Mundo is here for you — cheering you on every step of the way. 

Link in bio to join our mailing list for inspiration, support, and updates made just for moms like you — link in bio! 💌

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