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in Parenting

Five Tips to Help You Better Discipline Your Child

Instilling discipline at an early age helps our children become responsible adults. Through discipline, our kids learn self-control, problem solving skills, and, most importantly, values that they can pass on to their own children. Instilling obedience and respect at an early age is a sure-fire recipe to a happy, peaceful home.

To help you with your parenting journey, here are five tips to guide you in developing the discipline strategy that works best for you and your child.

Tip #1: Yelling does not work.

We’ve all found ourselves raising our voices in exasperation at one point.  Yelling can definitely grab your child’s attention but for all the wrong reasons. Yelling stresses out our kids and teaches them to yell back.

Committing to speak to your kids in a calm, firm and respectful voice is a good start. We cannot control our children’s attitude, but we are fully in charge of how we react to it.


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The University of Pittsburgh studied 900 students over a 2-year period. The study revealed that harsh verbal discipline is as harmful as spanking. Yelling only reinforces bratty behavior, increased instances of depression, and proved to be damaging to kids.

Tip #2: Set a routine and stick to them.

A predictable routine gives kids a sense of security. You can set structure to the day and practice it over and over again until it becomes automatic.


In a household with many kids, calling everyone to the table at the same time can be a respectful and peaceful occasion with the help of guidelines. First, the kids need to know that they’ll only be called to the table once. If they are in their rooms, go to each one and get their attention. The meal will start with or without them. But if they’re not there, a corresponding consequence will be given. After all, delayed obedience is disobedience.

You can choose to set specific hours for TV time or gadget time. Make it clear that there is no tantrum in the world that will grant them exemptions or extensions. You can say that, “If you don’t stick to your gadget time, we will deduct the time you’ve exceeded tomorrow.”

Routines from morning to evening will help you run a happier ship at home. Plus, you are less likely to resort to yelling if you’ve established household rules.

Tip #3: Praise and reward generously.

Acknowledge good behavior and acts of kindness. “I love that your room is so clean” or “Thank you for sharing your cookie”. This positive reinforcement boosts self-esteem and motivates them to continue doing good deeds for praise and happy feelings.

Giving your child a lot of attention also helps reduce attention-seeking behaviors. Make it a point to complement your child a few times throughout the day to assure that he or she is your top priority.


Tip #4: Set your expectations high.

An important ingredient for successful discipline is enthusiasm. Your kids need to feel that you believe in them. Treat them as though they were the most-behaved kids in the world, and they will do their best to match your expectations. This is called the Pygmalion effect; the idea that positive expectations influence positive performance.

Researchers Robert Rosenthal and Lenore Jacobson put the Pygmalion effect to the test. In their study, they told teachers that their students were identified as high achievers, expected to excel during the course of the year. But the students were, in fact, chosen at random. The results were amazing. The study found that the students had high academic performance and increase in verbal IQ points. This is attributed to their teachers having high expectations and altering their behavior.

The classroom is very different from the daily grind at home, but you get the picture. Believe in your kids and believe in yourself as well.

Tip #5: Teach character by modeling.

Kids do as they see, not as they are told. Our kids watch how we talk, how we treat others, how we react to situations, and just about everything we do in between. Modeling the behavior we want our children to have is the best way to teach them. But since we’re only human and bound to make mistakes, don’t be too hard on yourself. If you fail, apologize and get at it again.


Discipline is always easier said than done. No matter the discipline strategy you prefer, take a moment to pat yourself on the back. You have your child’s best interest at heart and you’re already doing the best you can. These tips are here to help you be more intentional with how you can better discipline your family in the future.

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Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

#MommyMilkshakeRun #MommyMundo #FamilyRunFun #MomPowerment
This July, we’re celebrating Nutrition Month wit This July, we’re celebrating Nutrition Month with a campaign called #NourishwithLove 💖

It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

#MommyMundo #MMNourishWithLove #NutritionMonth #mompowerment
Call for Vendors and Performers! 📣💖 Join us Call for Vendors and Performers! 📣💖

Join us at Mommy Mundo’s Mommy Milkshake Run 2025 — happening on August 3, Sunday at Parklinks, E. Rodriguez Jr. Ave., Quezon City!

This highly-anticipated family fun run will be bringing together parents, kids, and the whole family to celebrate movement, bonding, and the advocacy of breastfeeding. It’s a feel-good event filled with joy and meaningful moments.

Are you a…

Mompreneur vendor;
Food & drinks brand; or
Live performer

who want to connect with a warm, family-loving crowd and showcase your products in a vibrant, supportive space? Email vendors@mommymundo.com or sign up at bit.ly/MommyMundoVendor 💌

Limited slots available — see you at the run! 🏃🏻‍♀️🫶🏻

#MommyMilkshakeRun2025 #CallForVendors #MamaMarket #MommyMundoEvents #MommyMundoMommyMilkshakeRun
Every trimester brings new changes—not just for Every trimester brings new changes—not just for baby, but for your body too. 🤰🏻 Here’s a quick guide on what to eat to nourish both of you, one trimester at a time:

First Trimester:

Protein: Eggs, tofu, legumes
Folate: Citrus, spinach, broccoli
Bland snacks: Crackers, bananas, nuts
Hydration: Coconut water, clear soups

Second Trimester:

Iron: Lean meat, leafy greens, beans
Calcium: Yogurt, cheese, fortified milk
Healthy fats: Avocado, nuts, olive oil
Vitamin C: Mango, strawberries, bell peppers

Third Trimester

Omega-3s: Salmon, chia seeds, walnuts
Carbs: Brown rice, oats, sweet potatoes
Fiber: Fruits, veggies, whole grains
Go easy on salt & processed foods

Want more pregnancy wisdom? 👋🏻

Join Pregnant Pause on July 19 — our signature prenatal class with Rome Kanapi — a safe, supportive space where moms-to-be can learn, bond with fellow moms, and feel more prepared for what’s ahead. 💖

Don’t miss the Mom Market too! 🛍️

Shop thoughtfully curated essentials on the same day, right at the venue!

Participation is free but registration is a must — sign up at mommymundo.com/pregnantpause now 🫶🏻

P.S Thank you so much to our sponsors for making this event possible:

@anmumph
@solbac_ph
@estanciaph 

#MommyMundo #NourishWithLove #MMNourishWithLove #NutritionMonth #MMNutritionMonth  #PregnantPause
It’s week 22 of our #yearofconnection ! Don’t It’s week 22 of our #yearofconnection ! Don’t forget to take time for a fun Connection Question convo with the fam this weekend! ❤️✨

We’re aiming to make 2025 a year of Connection through our weekly activity.
 
The best time to have these casual discussions would be when in relax mode with your children. Sit together, (set aside the gadgets!) remove possible distractions, and be present ✨❤️ Take turns asking each other this question for week 6! Just listen and simply acknowledge the sharing.:) 

Even if tempted to dish out advice or to react, this isnt the time for that. Allow for a safe space, and connections will flow and follow.🫶🏻🙏🏼 

Most importantly, enjoy this time together! 

…

Join us weekly for this activity and after 50 questions, we will end the year more connected and attuned with ourselves and each other. If you just heard about this now, check out our highlights to get started! ✨ 

22/50 #calltoconnect
#mommymundo 
#momconnect
#parenting #family #motherhood
Pregnancy Bingo! 🤰🏻✨ Mood swings? Scent a Pregnancy Bingo! 🤰🏻✨

Mood swings? Scent aversion? Always sleepy? If you’ve ticked off a few of these, mama — you’re definitely not alone! 🫶🏻

Pregnancy comes with all sorts of surprises, and we’re here to help you feel seen, supported, and prepared. 💖

Join us at Pregnant Pause, Mommy Mundo’s signature prenatal event, happening on July 19 at Estancia Mall!

🛍️ Mom Market: 10:00 AM–7:00 PM
👶 Prenatal Class with Rome Kanapi: 2:00 PM–5:00 PM
📍 2F Bridgeway Main Wing, Estancia Mall

Expect real talk for expecting moms and dads, expert guidance, and a warm community to walk with you every step of the way. 🌸

Participation is FREE, but registration is required! Sign up now via the link in bio or visit mommymundo.com/pregnantpause 💌

P.S. A heartful thank you to our sponsor for making this meaningful event possible! 

@anmumph
@solbac_ph
@estanciaph

#MommyMundo #PregnantPause #MommyMundoPregnantPause #pregnantmoms
“You are not a bad mother…” 💭 We asked, a “You are not a bad mother…” 💭
We asked, and your answers warmed our hearts. 💖

From missed meals to messy rooms, from tough days to tearful nights — so many moms shared the same fears, the same doubts… and the same reminder:

You are not alone.

You are doing your best. 

You are enough. ✨

And Mommy Mundo is here for you — cheering you on every step of the way. 

Link in bio to join our mailing list for inspiration, support, and updates made just for moms like you — link in bio! 💌

#MommyMundo #MommyMundoMoms #MMmoms #mompowerment #momcommunity
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