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in Mom Spotlight

Mom Spotlight: Kit

Kit Malvar Llamas is a familiar face to followers of Mommy Mundo. As our Community Program Director, we’ve seen her take us through the first steps of conscious parenting in the Mom School Series. She helped the moms in our community re-examine and evolve their parenting mindset. She allowed us to understand why we parent the way we do. We have also seen her in our Expo Mom events, often opening our events with wonderful food for thought, or participating in panels that ask hard questions on parenting, mindfulness, and self-care.

Last November, Kit, who founded Camp Explore and her husband, Inaki Llamas—a Daddy Mundo dad!—launched Conscious Alchemy (consciousalchemy.me). It is a facilitation and coaching academy that offers programs aimed to help kids, teens, professionals, leaders, and parents gain a deeper understanding of themselves. The goal is to help people become better versions of ourselves at every stage of our lives.

The story of Conscious Alchemy weaves through the different ages and stages in the lives of Kit before she met Inaki, her husband and as they built a life together.  They sought to answer questions they needed to answer for themselves, such as how best to enrich family and team relationships, how to improve as individuals while working and  improving together, and how to become better parents and build stronger connections. They sought understanding, and in seeking they found classes and programs, which inspired them to be certified, alchemize, and design a curriculum to guide their clients to live their unique purpose at home and at work.

It began with Camp Explore, a summer nature camp at Mount Puro Nature Reserve, which during the COVID-19 pandemic, turned into an online camp known as WeBeCamp. The camp caters to children 6 years-old and up, offering different activities geared towards guiding and molding the children to explore their minds,attune with their feelings, understand people and how to work with others, and ultimately think for themselves while knowing that they are always going to be on a journey of self-discovery and self-improvement. Not an easy order, but–as it turned out–a successful one!

Many of their Camp Explore kids went on to continue on to the C+Edge program, which is designed for those 21-and-up. Focusing on career and goal setting, on preparing for adulthood, relationships, and marital life (should they so choose).


Having worked with kids and young adults who grow to become young adults and adults, it was only natural that Kit expanded her offerings, slowly tackling parenthood even further. She became, and is, the first Filipino coach practicing with Dr Shefali Tsabary’s Coaching Institute’s Conscious Parenting method, a paradigm shift and  practice lauded by Oprah Winfrey.

As interest for Conscious Parenting grew, Kit began laying the groundwork for Conscious Alchemy, as her comprehensive hub that offers exclusive and innovative learning programs designed to address the specific needs of each individual.


Her launch event, held this past November 20, 2021, saw Dr Shefali Tsabary herself give a welcome message. Along with Dr. Tsabary, coaches from around the world spoke and the Filipino families they’ve been working with,  gave their support to what will undoubtedly be the most revolutionary method to ever hit the Filipino culture!

Every step of her motherhood and womanhood journey led her to this. She holds a degree in International Development from Cornell University with her focus on Youth Development and Environmental Sustainability. Apart from working with Dr. Tsabary, she is also a Gallup certified Strengths Coach, People Acuity Coach and Facilitator, and a certified facilitator of Dr. Covey’s program, 7 Habits for Highly Effective People. Truly, no one is more qualified to lead us into a journey of parenting, self-leadership, and healing, and we are excited to see what is to come!

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Love isn’t always like Wuthering Heights…drama Love isn’t always like Wuthering Heights…dramatic, sweeping, or epic. 🥹 Sometimes it’s your husband grabbing your coffee just the way you like it, washing the dishes, or holding the fort while you catch a 5-minute breather.

Here’s to the partner who’s with us every step of the way… even when parenthood (sometimes) get chaotic. 💖

Send this post to your husband or tag him in the comments to remind him he’s appreciated! 💌 

#MommyMundo #LoveAndConnectionWithMM
Sprinkle your day with extra hugs and kisses! 😘 Sprinkle your day with extra hugs and kisses! 😘 Happy Valentine’s Day 💖 #mmcommunity #mommymundo
Chasing dreams while building a life together? It’s possible, with openness and lots of love! We’re spilling the secrets. ✨

In this week’s Mommy Mundo Learns video, we hang out with Dreus and Love Cosio, and they share how couples can pursue goals together while staying connected in love. 💖

From parenting insights to marriage coaching, Dreus (a corporate speaker and retreat facilitator) and Love (a public speaker and homeschooling mom) bring heart and authenticity to the conversation — proof that when two people cheer for each other, dreams don’t just get bigger, they get closer. 🫶🏻✨

No matter where you’re at in motherhood, Mommy Mundo’s got your back — cheering the wins, laughing through the messy bits, and keeping the love alive every step of the way. 🤗

#MommyMundo #MommyMundoLearns #mmcommunity #LoveAndConnectionWithMM
Sharing a snippet from our You the Mom! podcast ep Sharing a snippet from our You the Mom! podcast episode with the wise and wonderful Rome Kanapi — a pregnancy pro who’s been part of the Mommy Mundo community for over a decade, guiding moms-to-be toward health, strength, and confidence every step of the way. 💖

In this episode, she reminds us that listening to your body, choosing nourishing foods, and showing up for yourself with movement and self-care aren’t luxuries — they’re preparing you for the incredible work of birthing your baby.🤰🏻✨

Are you a pregnant mom ready to take the reins on your birth experience? ✨
📩 Email Rome at romeinquiry@gmail.com or text 0917-541-5114 to join her Childbirth Preparation Class

Topics include: 
Pregnancy, Labor & Delivery, Nutrition, Pre-natal Fitness, Relaxation Exercises, Breathing Techniques, Hospital Procedures, Childbirth Complications, Breastfeeding, Role of the Birth Partner, and other Lamaze Techniques 

#MommyMundo #YouTheMomPodcast #MommyMundoLearns
In this Alpha Mom session, Coach Mindy reminds us In this Alpha Mom session, Coach Mindy reminds us why regulating the nervous system matters — when your body feels safe, healing, movement, and even milk letdown become more possible. She teaches a gentle breathwork practice that helps ease anxiety, supports postpartum recovery (yes, including c-section healing), and builds a safer foundation for strength. Nervous system first, always. 💯

This is the heart of Mamafit — Coach Mindy’s program for moms rebuilding from the inside out through breath, core rehab, and mindful movement that meets you where you are, not where you “should” be. 💖

Calling all mamas who need a little push, wherever you are in postpartum: follow @coachmamamindy.fit and join her Mamafit program — only a few discounted spots left! 🤗

#MommyMundo #mmcommunity #alphamombymommymundo
Valentine’s weekend is a reminder that love for Valentine’s weekend is a reminder that love for your partner matters, even amidst the busyness of parenthood. 💖 Swipe through for date ideas around Metro Manila from the Mommy Mundo team and get inspired to celebrate love together this weekend! 🤗

We’re here for you in every stage of motherhood, cheering you on as you find little moments to reconnect and nurture your relationship. Save this post or share it with a couple you know who could use these ideas! 💌

#MommyMundo #mmcommunity #ValentinesDay2026 #LoveAndConnectionWithMM
Kit has long been a heart‑centered force in the Kit has long been a heart‑centered force in the Mommy Mundo community, weaving conscious parenting into so many of our favorite conversations. 💬 Whether guiding parents through intentional connection or helping fellow moms decode their rhythms of daily life, Kit brings clarity, presence, and that signature blend of strength and softness to everything she does. ✨

In this Mom Connect session with Janice, she pulled back the curtain on her Alcherhythm program — a new rhythm‑based approach to help us live with more intention and presence. Alcherhythm isn’t just about schedules; it’s about orchestrating your energy, routines, and inner compass so your day feels aligned, calm, and YOU‑centered. Think of it as rhythm with soul — a way to slow down and actually feel your priorities instead of just checking them off a list. 🫶🏻

The full video is still up on our Facebook page — catch every insight, laugh, and aha moment while it’s still live! 

✨ Interested to join Kit’s Alcherhythm program? Follow her page @kitmalvarllamas and check out @consciousalchemyph to learn more! 💌

#MommyMundo #MomConnectOnline #consciousparenting #mmcommunity #momconnect
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