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in Mom Solutions

Shift Up! Your Family with Strengths Strategies for Optimal Living


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Unlock the Strengths of your Family; apply Strengths Strategies to Shift Up for Optimal Living

Why engage in a Shift Up! Your Family Experience?

Every day you and your children are bombarded with messages about where value comes from; appearance, grades, performance, popularity, money, friends and intelligence. These things can lead to insecurity and fear and get in the way of your family members seeing their unique gifts and growing more fully into their potential.

Shift Up Your Family! arms you with tools, Strengths Strategies, to help you navigate the whitewater you face everyday. It can help to future-proof your children and family against the disease, including the depression and anxiety that nearly 40% of all young people experience.

Turn “Toxication” into Connection

It’s normal for families to have frustration, conflict, and toxic feelings from time to time. If left unchecked, they create a template for children to imitate in their interpersonal relationships and future families and can create disconnection inside your family.

Shift Up Your Family! teaches you how to recognise and respond to your own needs, create your own conditions for joy, recover from frustration, intelligently influence others, and see the uniqueness in those around you. It will turn toxic feelings into connection!

Workshop Details

March 3, Sunday 8.30am-5.30pm @ Ace Hotel & Spa, Pasig City

Contact People Acuity @ 0928 551-3499 / Email: peopleacuityph@gmail.com

Social Media: Instagram: @peopleacuityph Facebook: peopleacuityph Twitter: @peopleacuityph

About the Founder


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DeAnna Murphy is the CEO & founder of People Acuity.

She is a 25-year leadership development veteran, a Top 100 Global Coaching Leader and the lead author of the book Shift Up! Strengths Strategies for Optimal Living. Known as a dynamic and engaging speaker and facilitator/coach, DeAnna uses a personalized, interactive approach to transformation that has been hailed as “life-changing.”

She has facilitated workshops, engaged in human-resource talks, and other media guestings in the Philippines to launch the #shiftup and #peopleacuity movement in the country.

About the Facilitators


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Kit Llamas is a Gallup Certified Coach and People Acuity’s leading international partner. Kit is a talented facilitator of learning and executive coach and a highly sought after FranklinCovey facilitator. Kit is known for instinctively understanding business problems and leading a customized strategy to resolve them.


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Inaki Llamas is a certified People Acuity Guide and Managing Partner of Camp Explore, Inc. and Zekaf Restaurant and Catering Food Services, Inc.

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We asked our mom community: “What’s something We asked our mom community: “What’s something you love to eat or drink that instantly makes you feel recharged?” 💬

Coffee came out on top (no surprise there! ☕), but moms also shared comfort in warm sinigang, crispy Potato Corner fries, and more tasty favorites that lift their spirits.

Because food isn’t just fuel for the body — it’s nourishment for the soul and a little boost for our mental health, too. ☺️

What’s yours? Share it below and let’s swap feel-good favorites! ⬇️

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Happening at Parklinks, Quezon City, this beloved family fun run celebrates World Breastfeeding Week with a whole morning of movement, bonding, and joyful advocacy. With 1K, 3K, and 5K distances, there’s a spot for every kind of runner — moms (strollers welcome!), dads, kids, titas, even lolos, lolas, and even pets! 🤗

And it doesn’t stop at the finish line — stick around for the post-run festival: Mama Market, booths, live music, yummy eats, and cozy corners for babies and breastfeeding moms. 🤱🏻

Register and purchase your kits now at mommymundo.com/mommymilkshake2025 — slots are limited! 

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You can’t pour from an empty cup, mama. ☕️ You can’t pour from an empty cup, mama. ☕️

That’s why we’re here to remind you—you matter too.

Your rest, your joy, your nourishment. It all counts.

Here are 6 simple ways to fill your mom cup:

✨ Enjoy quiet time alone – Even just 5 minutes can bring calm
✨ Move your body – A little stretch goes a long way
✨ Eat something nourishing – You deserve food that fuels you
✨ Talk to another mom – You’re not alone in this journey
✨ Do one thing for you – No guilt, just a little joy
✨ Ask for help – Because it’s okay to lean on others

At Mommy Mundo, we want you to feel supported through every stage of motherhood with our events, programs, and a safe space where you can simply be you.

Join our Mommy Mundo Moms Facebook community and connect with moms who truly get it. 💖 Link in bio — see you there! 

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You’ve probably heard “eat healthy while nursi You’ve probably heard “eat healthy while nursing” a hundred times—but what does that actually mean (besides eating with one hand while holding a baby)? 😅

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This #NutritionMonth, we’re shining a light on ways to #NourishTheMama — because when moms are cared for, everyone thrives. ✨

Let’s continue to #NourishWithLove this July. Read more on the blog — link in our story! 👋🏻

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But what if the baby only naps in 15-minute bursts and thinks 3AM is playtime? 😩

If your baby’s sleep feels all over the place, don’t worry—you’re not alone.

Join our next ALPHA Mom class with Ria Campos-Lopez, Certified Sleep Consultant & Child Behavior Specialist, and learn baby sleep tips that would help you navigate the newborn stage easier. 💖

Be an ALPHA Mom and enjoy these perks:

✨ Expert-based info about baby’s month-by-month development
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….and so much more! 

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Throwback to Mommy Milkshake Run 2016! 🏃🏻‍ Throwback to Mommy Milkshake Run 2016! 🏃🏻‍♀️💖 

We’re bringing back the fun and joy, another opportunity to run with our babies and tots, in strollers or side by side, run with family and friends!

Join us on August 3, Sunday at Parklinks, QC for the Mommy Milkshake Run 2025!

Started in 2007 to celebrate World Breastfeeding Week, this fun run is all about family bonding, movement, and our shared advocacy for breastfeeding. 🤱🏻✨

✨ Choose your distance: 
1K, 3K, or 5K
✨ Strollers welcome!
✨ Lolos, lolas, titas, titos, pets —everyone’s invited!

And after the run?
Enjoy the Mama Market, live music, yummy eats, interactive booths, and breastfeeding-friendly spaces for moms and babies. 

Register and purchase your kits now — slots are limited! ➡️ mommymundo.com/mommymilkshake2025

Tag your running buddy below! 🏃🏻‍♀️ Let’s make new memories together — because when a breastfeeding mom runs… milk shakes! 😆

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It’s all about helping moms care for themselves and their families through simple, everyday nourishment—mind, body, and heart.

Follow along each week as we share real tips, stories, and reminders that moms deserve to be nourished, too. 💬✨

We’re starting off with this list of mom-approved snacks that are perfect for walks, runs, or just super busy days. Whether you’re chasing toddlers or training for the Mommy Milkshake Run 😉 these quick bites will keep you going. 💪🏻

From saging na saba to overnight oats, a few smart choices can go a long way in helping you feel recharged (without the guilt). ✨

Save this post for busy days and if you want to swap ideas or ask questions, join our Mommy Mundo Facebook group! 💬

It’s a safe, supportive space for moms to share, learn, and nourish together. 🤗 Link in bio! 

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