How do we mind our minds? What does it mean to be a mindful mom? This 2021, Mommy Mundo has endeavored to answer these questions. Each month, mindfulness was focused on a theme that sprung from the Into the Mom Mind survey conducted in March of 2021. Bringing all of the year’s learning and discoveries together is Expo Mom 2021: Mindful Mom on November 12, 13, and 14, 2021
Mommy Mundo Wellness Day with Fit Moms Project at The Podium Mall
Mommy Mundo Wellness Day in partnership with Fit Moms Project and The Podium Mall treated moms to a day of health and fitness activities that are good for every mom’s body, mind, and soul.
Sharing Mindfulness
It was very much like a gathering of old friends. When moms who attended the first Mindful Mom Re-Treat found…
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Real Moms on the Importance of Mindfulness
Silence is a gift. When your mind is quiet and your body is at rest, you come to all sorts…
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How to Be a More Mindful Mom
We always remind ourselves to be present in every moment. Unfortunately, such a seemingly simple resolution could be incredibly hard…
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