“Before you give birth to a new life, you need to know how to give life to yourself. Self-care is important for us women, because we are nurturers. We are givers. But we can’t give from an empty cup,” says Heartworks Healing Coach Leah Eriguel in an episode of You The Mom podcast.
Baby on Board! Mommy Mundo’s Preggy List this January!
Every month, Mommy Mundo celebrates our moms-again and our moms-to-be! We’d like to extend our heartfelt congratulations on the upcoming bundles of joy of our mom community!
A Complete Checklist for Packing Your Hospital Bag
Complete Hospital Bag Checklist For Pregnant Moms