Making Time for Me: The Mindful Mom Re-Treat

Mothers tend to be multi-taskers. Juggling work, household chores, and taking care of the children, they try to achieve all their responsibilities at once without realizing that they tend to sacrifice the first thing that should matter: her self. To help moms address this challenge, Mommy Mundo invited moms to take a pause, and learn the power of focus and mindfulness.

Mommy Mundo spearheaded the Mindful Mom Re-Treat for PLDT Home’s Moms’ Day Out, an activity which focuses on refreshing, re-energizing, and re-centering modern moms. The workshop was facilitated by Michele S. Alignay, MA, registered family psychologist and herself a mom of two.

Celebrity moms Ciara Sotto and Joy Woolbright Sotto were among the guests in the intimate event where moms gained insightful knowledge of themselves, learned about identifying the things most important to them and the factors hindering them from achieving their life goals, and discovered new tools to help them become more mindful and intentional parents.

Guests also got a chance to experience PLDT Home’s SmartHome security devices including the home monitoring system Fam Cam, the cyber safety platform Fam Zone which moms can use to check on their kids’ activities online, and the multi-functional kiddie gadget Smart Watch. These products and services help moms become better digital managers at home.

Mommy Mundo also offers a ‘level 2’ version of the Mindful Mom Re-Treat for those who have already attended the workshop and would like to sustain their learning.

Celebrity moms Joy Woolbright and Ciara Sotto were among the moms who participated in the latest Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr.

Celebrity moms Joy Woolbright and Ciara Sotto were among the moms who participated in the latest Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr.

Celebrity mom Ciara Sotto during one of the workshop activities at the Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr.

Celebrity mom Ciara Sotto during one of the workshop activities at the Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr.

The Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr was facilitated by psychologist, author, and super mom Michele S. Alignay.

The Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr was facilitated by psychologist, author, and super mom Michele S. Alignay.

Moms came out refreshed and re-energized after the Mindful Mom Re-Treat by Mommy Mundo and PLDT Home Fibr. The workshop empowered moms with tools and insights on how to become more focused and how to become better digital managers at home.

Related Posts

Reply